How I Can Help

We all need help from time to time, and nobody should have to face life’s challenges alone.

Do you need help with any of the following?

  • Making an important decision
  • Figuring out why you are so sad and what to do about it
  • Controlling your worry, fears, and anxieties
  • Communicating with your partner, boss, or someone else
  • Feeling better about yourself
  • Learning about who you are
  • Adjusting to a new life challenge
  • Kicking bad habits and developing good ones
  • Being your best self
  • Feeling comfortable in your own skin
  • Coping with loss
  • Managing stress
  • Dealing with anger

These are just some of the areas we can address together. As your counselor, I will work to help you with whatever challenges are present.